Woke this morning unhappy and found peace in a wandering mind.
—
What is, is.
Be loved,
Beloved.
Each moment is the only moment.
There has never existed one moment before now.
There will never be another moment after now.
Open your heart,
Accept joy,
Be happiness.
The moment is now.
This moment is love.
It is enough to love now.
No anticipation.
No regret.
Just a deep satisfaction in living
Now
A deep gratitude for a blessed life.

Check-In
Follow Your North Star
This past month has been one where I’ve felt a little lost, even while I felt like I knew exactly where I was going. I did all the ‘right’ things; crossing all the T’s and dotting all the I’s but I felt a little empty and inadequate at the end of every day. Too much on my plate and no brakes to say ‘no.’ I was sorry every week to miss the opportunity to say ‘Hey’ to you guys.